How often have you silenced yourself and held back your true thoughts to avoid conflict? Have you swallowed your feelings to protect someone else’s comfort?
Read MoreHow often have you silenced yourself and held back your true thoughts to avoid conflict? Have you swallowed your feelings to protect someone else’s comfort?
Read MoreLife throws challenges at us all the time - some are big, others are small, and then there are the ones that catch us completely off guard. Whether it’s juggling a long list of responsibilities or dealing with unexpected setbacks, it’s easy to feel stretched too thin or overwhelmed.
Read MoreLife pulls us in so many directions -taking care of others, tackling endless to-do lists, and handling all the unexpected things that pop up. If you’re anything like I used to be, you might feel guilty for even thinking about taking time for yourself.
Read MoreWe’ve all been there: standing at the crossroads of a big decision, second-guessing ourselves into exhaustion. Should I stay or go? Say yes or no? Take the risk or play it safe? But why does making decisions, something we do countless times a day, feel so hard sometimes? Let me tell you a story.
Read MoreConflict has always been tricky for me. As someone who’s super sensitive, I used to avoid it at all costs. Speaking up felt like walking on thin ice. I was so afraid of causing a ruckus or upsetting anyone that I’d just keep quiet. But here’s the thing about unresolved conflict: it doesn’t really go away.
Read MoreRelationships are a cornerstone of our human experience, offering us the potential for deep connection, growth, and fulfillment. They act as powerful mirrors, reflecting back to us our strengths, wounds, and areas for healing.....
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